Bill Sheldon 2000m row
2,000
Meters
9:12.3
Time
2:18.0
Pace
115
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
December 10, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 20 | 118 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 21 | |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 20 | 101 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 679 | 19 | 120 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 21 | 135 |