Bill Sheldon 13:23 row
3,036
Meters
13:23.3
Time
2:12.2
Pace
182
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
November 02, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.3 | 3,036 | 2:12.2 | 151 | 815 | 182 | 20 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 20 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 21 |
| 13:23.3 | 336 | 2:03.9 | 184 | 907 | 21 | 24 |