Bill Sheldon 1:00:00 row
13,407
Meters
1:00:00.0
Time
2:14.2
Pace
799
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
November 04, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,407 | 2:14.2 | 145 | 799 | 799 | 22 | 149 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 22 | 133 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 23 | 142 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 810 | 135 | 23 | 149 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 816 | 136 | 22 | 154 |
| 50:00.0 | 2,192 | 2:16.8 | 137 | 774 | 129 | 22 | 155 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 792 | 132 | 23 | 161 |