Bill Sheldon 10000m row
10,000m
Meters
46:39.9
Time
2:19.9
Pace
576
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
November 12, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.9 | 10,000m | 2:19.9 | 128 | 739 | 22 | 149 |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 22 | 142 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 22 | 143 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 22 | 148 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 24 | 154 |
| 9:23.9 | 10,000m | 2:20.9 | 125 | 729 | 22 | 158 |