Bill Sheldon 3:25 row
808m
Meters
3:25.1
Time
2:06.9
Pace
50
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
November 14, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 808m | 2:06.9 | 171 | 889 | 26 | 141 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 26 | 138 |
| 3:24.9 | 308m | 2:05.8 | 176 | 904 | 26 | 144 |