Bill Sheldon 10:56 row
2,502
Meters
10:56.3
Time
2:11.1
Pace
151
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
November 14, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,502 | 2:11.1 | 155 | 833 | 23 | 145 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 25 | 147 |
| 8:44.1 | 1,000 | 2:12.4 | 151 | 818 | 22 | 143 |
| 10:56.3 | 502 | 2:11.6 | 153 | 827 | 24 | 145 |