Bill Sheldon 24:39 row
5,002m
Meters
24:39.5
Time
2:27.8
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
December 22, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.5 | 5,002m | 2:27.8 | 108 | 672 | 19 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 18 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 14 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 24:39.5 | 983m | 2:22.1 | 122 | 719 | 20 |