Bill Sheldon 16:03 row
3,652m
Meters
16:03.3
Time
2:11.8
Pace
220
Calories
75
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 112 |
January 08, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.3 | 3,652m | 2:11.8 | 153 | 825 | 23 | 75 |
| 15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 22 | 151 |
| 16:03.0 | 243m | 2:09.6 | 161 | 852 | 23 | 153 |
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