Bill Sheldon 1000m row
1,000
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 124 |
January 28, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 703 | 55 | 18 | 113 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 15 | 100 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 16 | 111 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 23 | 117 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 15 | 117 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 19 | 120 |
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Workout Graph
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