Bill Sheldon 2000m row
2,000
Meters
9:55.0
Time
2:28.7
Pace
116
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
January 27, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,000 | 2:28.7 | 106 | 701 | 116 | 18 |
| 2:26.4 | 500 | 2:26.4 | 112 | 688 | 28 | 17 |
| 2:31.5 | 1,000 | 2:31.5 | 101 | 689 | 29 | 18 |
| 2:47.0 | 1,500 | 2:47.0 | 75 | 625 | 29 | 17 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 830 | 30 | 24 |