Bill Sheldon 8000m row
8,000m
Meters
35:58.4
Time
2:14.9
Pace
471
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 131 |
February 04, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.4 | 8,000m | 2:14.9 | 143 | 790 | 23 | 139 |
| 7:11.8 | 1,600m | 2:14.9 | 142 | 790 | 22 | 131 |
| 7:12.5 | 3,200m | 2:15.1 | 142 | 787 | 22 | 135 |
| 7:11.8 | 4,800m | 2:14.9 | 142 | 790 | 22 | 142 |
| 7:12.6 | 6,400m | 2:15.1 | 142 | 787 | 24 | 142 |
| 7:09.8 | 8,000m | 2:14.3 | 144 | 797 | 25 | 146 |
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Steady 8k