Bill Sheldon 2000m row
2,000m
Meters
9:20.9
Time
2:20.2
Pace
113
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 129 |
February 07, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 22 | 111 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 18 | 104 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 21 | 110 |
| 2:29.8 | 1,500m | 2:29.8 | 104 | 658 | 26 | 110 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 21 | 123 |
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warm up..plus drills