Bill Sheldon 30:04 row
6,687m
Meters
30:04.6
Time
2:14.9
Pace
394
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 132 |
February 13, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,687m | 2:14.9 | 142 | 790 | 21 | 136 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 119 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 121 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 128 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 135 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 141 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 153 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 153 |
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Workout Graph
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