Bill Sheldon 22:34 row
5,126m
Meters
22:34.8
Time
2:12.1
Pace
310
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 126 |
February 14, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.8 | 5,126m | 2:12.1 | 152 | 821 | 22 | 109 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 140 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 147 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 | 150 |
| 22:34.0 | 972m | 2:20.9 | 125 | 730 | 20 | 149 |
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Workout Graph
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