Bill Sheldon 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 122 |
February 18, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 21 | 132 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 | 118 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 129 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 131 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 | 138 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 146 |
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Workout Graph
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