Bill Sheldon 30:00 row
6,465m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 121 |
December 16, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,465m | 2:19.2 | 130 | 746 | 21 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 19 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 21 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |
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