Bill Sheldon 1x5000m/3:00r row
5,000m
Meters
23:06.7
Time
2:18.6
Pace
289
Calories
Rest Distance | 18m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 5,018m |
Overall Time | 26:06.7 |
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 23 |
Stroke Count | 521 |
Drag Factor | 117 |
January 02, 2022 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:06.7 | 5,000m | 2:18.6 | 131 | 751 | 23 | |
23:06.7 | 5,000m | 2:18.6 | 131 | 751 | 23 | |
r18m |
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Workout Graph
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