Bill Sheldon 1x5000m/3:00r row

5,000m

Meters

23:06.7

Time

2:18.6

Pace

289

Calories

Rest Distance18m
Rest Time3:00.0
Overall Distance5,018m
Overall Time26:06.7
Average Watts131
Calories Per Hour751
Stroke Rate23
Stroke Count521
Drag Factor117

January 02, 2022 13:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:06.7 5,000m 2:18.6 131 751 23
23:06.7 5,000m 2:18.6 131 751 23
r18m

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Workout Graph

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