Bill Sheldon 4:17 row
878m
Meters
4:17.1
Time
2:26.4
Pace
48
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
December 29, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 878m | 2:26.4 | 112 | 683 | 21 |
| 4:17.1 | 879m | 2:26.2 | 112 | 685 | 21 |