Bill Sheldon 2000m row
2,000
Meters
8:55.6
Time
2:13.9
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 29, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 22 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 21 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 22 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 23 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 24 |