Bill Sheldon 2507m row
2,507m
Meters
11:07.9
Time
2:13.2
Pace
149
Calories
96
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 123 |
January 12, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,507m | 2:13.2 | 148 | 809 | 26 | 96 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 26 | 140 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 26 | 148 |
| 2:16.9 | 2,507m | 2:15.0 | 142 | 789 | 27 | 151 |
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Workout Graph
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