Bill Sheldon 30:00 row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 115 |
January 16, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 24 | 142 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 129 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 24 | 143 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 143 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 140 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 | 159 |
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Workout Graph
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