Bill Sheldon 22:56 row
5,003m
Meters
22:56.7
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 115 |
January 17, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 5,003m | 2:17.5 | 134 | 762 | 24 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 |
| 22:56.0 | 1,065m | 2:18.9 | 130 | 748 | 24 |
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Workout Graph
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