Bill Sheldon 5000m row
5,000m
Meters
24:15.9
Time
2:25.5
Pace
281
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 117 |
January 25, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.9 | 5,000m | 2:25.5 | 113 | 690 | 23 | 129 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 21 | 126 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 23 | 124 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 24 | 122 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 23 | 132 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 25 | 143 |
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Workout Graph
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