Bill Sheldon 30:00 row
6,345m
Meters
30:00.0
Time
2:21.8
Pace
362
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 104 |
May 30, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,345m | 2:21.8 | 123 | 722 | 21 | 126 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 110 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 | 110 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 131 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 131 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 | 149 |
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Workout Graph
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