Bill Sheldon v1500m/2:00r...1 row
1,500m
Meters
7:29.1
Time
2:29.7
Pace
82
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,506m |
| Overall Time | 9:29.1 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 113 |
September 01, 2022 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 1,500m | 2:29.7 | 104 | 659 | 20 | |
| 7:29.1 | 1,500m | 2:29.7 | 104 | 659 | 20 | |
| r: 2:00 | 6m | |||||
| r6m |
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Workout Graph
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