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Bill Sheldon 21097m row

21,097m

Meters

1:41:30.5

Time

2:24.3

Pace

1174

Calories

136

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate22
Drag Factor137

May 03, 2020 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:30.5 21,097m 2:24.3 116 700 22 136
4:58.0 1,000m 2:29.0 106 664 24 105
4:53.5 2,000m 2:26.7 111 681 24 115
4:53.2 3,000m 2:26.6 111 682 23 118
4:50.1 4,000m 2:25.0 115 694 23 123
4:51.7 5,000m 2:25.8 113 688 22 123
4:45.9 6,000m 2:22.9 120 712 23 133
4:48.7 7,000m 2:24.3 116 700 22 130
4:51.3 8,000m 2:25.6 113 689 22 132
4:51.9 9,000m 2:25.9 113 687 22 133
4:50.7 10,000m 2:25.3 114 692 21 138
4:47.6 11,000m 2:23.8 118 705 22 138
4:46.1 12,000m 2:23.0 120 711 22 143
4:49.5 13,000m 2:24.7 115 697 22 139
4:46.1 14,000m 2:23.0 120 711 22 142
4:50.1 15,000m 2:25.0 115 694 22 145
4:45.6 16,000m 2:22.8 120 713 22 144
4:49.0 17,000m 2:24.5 116 699 22 145
4:49.5 18,000m 2:24.7 115 697 22 146
4:51.8 19,000m 2:25.9 113 687 23 142
4:46.3 20,000m 2:23.1 119 710 25 148
4:29.6 21,000m 2:14.8 143 791 27 157
0:24.2 21,097m 2:04.7 180 920 30 158