Bill Sheldon 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
604
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
October 25, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 22 | 144 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 22 | 130 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 23 | 138 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 23 | 142 |
| 8:53.5 | 8,000m | 2:13.3 | 148 | 807 | 22 | 151 |
| 8:38.3 | 10,000m | 2:09.5 | 161 | 853 | 23 | 162 |