Bill Sheldon 1:00:00 row
13,400
Meters
1:00:00.0
Time
2:14.3
Pace
794
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
October 26, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,400 | 2:14.3 | 144 | 794 | 794 | 22 | 145 |
| 9:00.0 | 2,005 | 2:14.6 | 143 | 786 | 118 | 22 | 132 |
| 18:00.0 | 1,997 | 2:15.2 | 142 | 786 | 118 | 21 | 133 |
| 27:00.0 | 2,006 | 2:14.5 | 144 | 793 | 119 | 22 | 141 |
| 36:00.0 | 2,006 | 2:14.5 | 144 | 793 | 119 | 22 | 148 |
| 45:00.0 | 1,993 | 2:15.4 | 141 | 780 | 117 | 22 | 148 |
| 54:00.0 | 2,027 | 2:13.2 | 148 | 806 | 121 | 23 | 154 |
| 1:00:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 23 | 160 |