Bill Sheldon 5:31 row
830m
Meters
5:31.6
Time
3:19.7
Pace
41
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Drag Factor | 63 |
November 06, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 830m | 3:19.7 | 44 | 451 | 20 | 108 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 21 | 108 |
| 5:31.6 | 67m | 3:55.8 | 27 | 391 | 17 | 108 |