Bill Sheldon 13:44 row
3,037m
Meters
13:44.5
Time
2:15.7
Pace
181
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 06, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.5 | 3,037m | 2:15.7 | 140 | 781 | 21 | 149 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 23 | 147 |
| 8:41.4 | 1,000m | 2:09.2 | 162 | 858 | 23 | 156 |
| 13:32.9 | 1,000m | 2:25.7 | 113 | 689 | 19 | 145 |
| 13:44.5 | 37m | 2:36.7 | 91 | 612 | 10 | 150 |