Bill Sheldon 13:44 row
3,037
Meters
13:44.5
Time
2:15.7
Pace
181
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 06, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:44.5 | 3,037 | 2:15.7 | 140 | 790 | 181 | 21 | 149 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 821 | 60 | 23 | 147 |
| 8:41.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 23 | 156 |
| 13:32.9 | 1,000 | 2:25.7 | 113 | 716 | 58 | 19 | 145 |
| 13:44.5 | 37 | 2:36.7 | 91 | 620 | 2 | 10 | 150 |