Bill Sheldon 1:16:10 row
16,449
Meters
1:16:10.9
Time
2:18.9
Pace
945
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
November 28, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:10.9 | 16,449 | 2:18.9 | 130 | 744 | 945 | 21 | 130 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 741 | 114 | 21 | 114 |
| 18:19.9 | 2,000 | 2:16.5 | 137 | 764 | 116 | 22 | 121 |
| 27:27.6 | 2,000 | 2:16.9 | 136 | 762 | 116 | 22 | 127 |
| 36:40.6 | 2,000 | 2:18.2 | 132 | 748 | 115 | 21 | 130 |
| 45:47.4 | 2,000 | 2:16.7 | 137 | 763 | 116 | 22 | 134 |
| 54:54.3 | 2,000 | 2:16.7 | 137 | 756 | 115 | 22 | 137 |
| 1:04:20.9 | 2,000 | 2:21.6 | 123 | 724 | 114 | 21 | 137 |
| 1:14:05.6 | 2,000 | 2:26.1 | 112 | 695 | 113 | 21 | 136 |
| 1:16:09.8 | 449 | 2:18.3 | 132 | 753 | 26 | 22 | 137 |