Bill Sheldon 1000m BikeErg
1,000m
Meters
2:28.6
Time
2:28.6
Pace
26
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 83 |
| Power/kg | 1.15 |
| Drag Factor | 38 |
September 18, 2022 13:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 83 |
| 0:44.6 | 250m | 2:58.4 | 62 | 512 | 69 |
| 0:38.0 | 500m | 2:32.0 | 100 | 643 | 82 |
| 0:34.6 | 750m | 2:18.4 | 132 | 754 | 90 |
| 0:31.3 | 1,000m | 2:05.2 | 178 | 913 | 100 |