Bill Sheldon 30:00 BikeErg
12,772m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 88 |
| Revolution Count | 2663 |
| Power/kg | 1.34 |
| Drag Factor | 37 |
September 24, 2022 15:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,772m | 2:20.9 | 125 | 730 | 88 |
| 6:00.0 | 2,428m | 2:28.2 | 107 | 669 | 84 |
| 12:00.0 | 2,483m | 2:24.9 | 115 | 695 | 86 |
| 18:00.0 | 2,567m | 2:20.2 | 127 | 736 | 89 |
| 24:00.0 | 2,599m | 2:18.5 | 132 | 753 | 90 |
| 30:00.0 | 2,695m | 2:13.5 | 147 | 805 | 94 |
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