Bill Sheldon 20:00 BikeErg
9,305m
Meters
20:00.0
Time
2:08.9
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 69 |
| Revolution Count | 1395 |
| Power/kg | 1.75 |
| Drag Factor | 98 |
November 17, 2022 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,305m | 2:08.9 | 163 | 861 | 69 |
| 4:00.0 | 1,823m | 2:11.6 | 153 | 827 | 66 |
| 8:00.0 | 1,829m | 2:11.2 | 155 | 833 | 69 |
| 12:00.0 | 1,868m | 2:08.4 | 165 | 867 | 71 |
| 16:00.0 | 1,900m | 2:06.3 | 174 | 897 | 72 |
| 20:00.0 | 1,885m | 2:07.3 | 170 | 883 | 71 |
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Workout Graph
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