Bill Sheldon 3333m row
3,333
Meters
16:27.2
Time
2:28.0
Pace
182
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 114 |
November 24, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.2 | 3,333 | 2:28.0 | 108 | 663 | 182 | 20 |
| 2:32.1 | 500 | 2:32.1 | 99 | 639 | 27 | 21 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 627 | 27 | 19 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 699 | 28 | 20 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 659 | 27 | 21 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 653 | 27 | 20 |
| 2:26.3 | 3,000 | 2:26.3 | 112 | 664 | 27 | 21 |
| 1:33.7 | 3,333 | 2:20.6 | 126 | 729 | 19 | 20 |
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Workout Graph
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