Bill Sheldon 3333m row
3,333m
Meters
16:08.0
Time
2:25.2
Pace
183
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 104 |
November 25, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,333m | 2:25.2 | 114 | 693 | 20 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 18 |
| 2:28.3 | 1,000m | 2:28.3 | 107 | 669 | 18 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 20 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 20 |
| 2:24.7 | 2,500m | 2:24.7 | 116 | 697 | 21 |
| 2:24.4 | 3,000m | 2:24.4 | 116 | 700 | 21 |
| 1:30.3 | 3,333m | 2:15.5 | 140 | 783 | 23 |
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Workout Graph
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