Bill Sheldon 10000m BikeErg
10,000
Meters
22:23.2
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 72 |
| Revolution Count | 1608 |
| Drag Factor | 81 |
November 30, 2022 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:23.2 | 10,000 | 2:14.3 | 144 | 793 | 296 | 72 |
| 4:48.4 | 2,000 | 2:24.2 | 117 | 699 | 56 | 67 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 789 | 59 | 72 |
| 4:23.6 | 6,000 | 2:11.8 | 153 | 819 | 60 | 73 |
| 4:26.0 | 8,000 | 2:13.0 | 149 | 798 | 59 | 73 |
| 4:16.3 | 10,000 | 2:08.1 | 166 | 870 | 62 | 75 |
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Workout Graph
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