Bill Sheldon 20032m BikeErg
20,032m
Meters
46:01.6
Time
2:17.8
Pace
571
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 76 |
| Revolution Count | 3519 |
| Power/kg | 1.44 |
| Drag Factor | 62 |
December 19, 2022 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:01.6 | 20,032m | 2:17.8 | 134 | 759 | 76 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 75 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 76 |
| 4:41.4 | 6,000m | 2:20.7 | 126 | 732 | 75 |
| 4:39.0 | 8,000m | 2:19.5 | 129 | 743 | 75 |
| 4:31.1 | 10,000m | 2:15.5 | 141 | 783 | 77 |
| 4:40.3 | 12,000m | 2:20.1 | 127 | 737 | 75 |
| 4:38.5 | 14,000m | 2:19.2 | 130 | 746 | 75 |
| 4:32.3 | 16,000m | 2:16.1 | 139 | 777 | 78 |
| 4:36.3 | 18,000m | 2:18.1 | 133 | 756 | 76 |
| 4:20.9 | 20,000m | 2:10.4 | 158 | 842 | 81 |
| 0:04.9 | 20,032m | 2:33.1 | 97 | 635 | 73 |
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Workout Graph
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