Bill Sheldon v2:00/2:00r...1 row
417m
Meters
2:00.0
Time
2:23.8
Pace
23
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 436m |
| Overall Time | 4:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 102 |
December 20, 2022 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | |
| r: 2:00 | 19m | |||||
| r19m |
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Workout Graph
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