Bill Sheldon 30:01 BikeErg
12,758m
Meters
30:01.2
Time
2:21.1
Pace
366
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 80 |
| Revolution Count | 2318 |
| Power/kg | 1.33 |
| Drag Factor | 0 |
December 23, 2022 12:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.2 | 12,758m | 2:21.1 | 124 | 728 | 80 |
| 5:00.0 | 1,688m | 2:57.7 | 62 | 514 | 69 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 78 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 76 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 79 |
| 25:00.0 | 2,213m | 2:15.5 | 140 | 783 | 81 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 80 |
| 30:01.2 | 8m | 2:30.0 | 104 | 656 | 98 |
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Workout Graph
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