Bill Sheldon 10000m BikeErg
10,000
Meters
22:12.8
Time
2:13.2
Pace
295
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 77 |
| Revolution Count | 1716 |
| Drag Factor | 81 |
January 12, 2023 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:12.8 | 10,000 | 2:13.2 | 148 | 796 | 295 | 77 |
| 2:31.8 | 1,000 | 2:31.8 | 100 | 640 | 27 | 72 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 81 |
| 2:13.1 | 3,000 | 2:13.1 | 148 | 784 | 29 | 82 |
| 2:12.8 | 4,000 | 2:12.8 | 149 | 813 | 30 | 79 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 773 | 29 | 74 |
| 2:08.8 | 6,000 | 2:08.8 | 164 | 838 | 30 | 77 |
| 2:11.8 | 7,000 | 2:11.8 | 153 | 819 | 30 | 76 |
| 2:08.5 | 8,000 | 2:08.5 | 165 | 840 | 30 | 78 |
| 2:09.8 | 9,000 | 2:09.8 | 160 | 832 | 30 | 76 |
| 2:07.0 | 10,000 | 2:07.0 | 171 | 878 | 31 | 80 |
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Workout Graph
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