Bill Sheldon 8000m BikeErg
8,000
Meters
16:56.9
Time
2:07.1
Pace
247
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 78 |
| Revolution Count | 1339 |
| Drag Factor | 80 |
January 13, 2023 15:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:56.9 | 8,000 | 2:07.1 | 170 | 874 | 247 | 78 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 78 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 79 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 871 | 31 | 78 |
| 2:06.0 | 4,000 | 2:06.0 | 175 | 885 | 31 | 80 |
| 2:07.4 | 5,000 | 2:07.4 | 169 | 875 | 31 | 79 |
| 2:08.7 | 6,000 | 2:08.7 | 164 | 839 | 30 | 78 |
| 2:06.0 | 7,000 | 2:06.0 | 175 | 885 | 31 | 80 |
| 2:05.9 | 8,000 | 2:05.9 | 175 | 886 | 31 | 78 |
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Workout Graph
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