Bill Sheldon 10:00 BikeErg
4,250m
Meters
10:00.0
Time
2:21.1
Pace
122
Calories
62
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 65 |
| Revolution Count | 652 |
| Power/kg | 1.33 |
| Drag Factor | 37 |
January 14, 2023 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,250m | 2:21.1 | 124 | 728 | 65 | 62 |
| 2:00.0 | 797m | 2:30.5 | 103 | 652 | 60 | 70 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 65 | 59 |
| 6:00.0 | 886m | 2:15.4 | 141 | 784 | 66 | 58 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 65 | 60 |
| 10:00.0 | 815m | 2:27.2 | 110 | 677 | 71 | 63 |
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Workout Graph
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