Bill Sheldon 15:40 row
3,187m
Meters
15:40.0
Time
2:27.4
Pace
181
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 102 |
January 16, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.0 | 3,187m | 2:27.4 | 109 | 675 | 21 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 20 |
| 15:40.0 | 764m | 2:23.9 | 117 | 703 | 22 |
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Workout Graph
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