Bill Sheldon 4024m BikeErg
4,024m
Meters
9:09.2
Time
2:16.4
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 77 |
| Revolution Count | 756 |
| Power/kg | 1.48 |
| Drag Factor | 51 |
January 26, 2023 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:09.2 | 4,024m | 2:16.4 | 138 | 773 | 77 |
| 2:22.3 | 1,000m | 2:22.3 | 121 | 718 | 79 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 85 |
| 2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 85 |
| 2:15.9 | 4,000m | 2:15.9 | 139 | 779 | 83 |
| 0:04.3 | 4,024m | 2:59.1 | 61 | 509 | 56 |
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Workout Graph
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