Bill Sheldon 25030m BikeErg
25,030m
Meters
58:38.0
Time
2:20.5
Pace
707
Calories
75
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 76 |
| Revolution Count | 4512 |
| Power/kg | 1.35 |
| Drag Factor | 58 |
February 03, 2023 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:38.0 | 25,030m | 2:20.5 | 126 | 733 | 76 | 75 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 74 | 25 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 77 | 42 |
| 4:38.2 | 6,000m | 2:19.1 | 130 | 747 | 78 | 37 |
| 4:38.9 | 8,000m | 2:19.4 | 129 | 744 | 78 | 39 |
| 4:34.5 | 10,000m | 2:17.2 | 135 | 765 | 79 | 70 |
| 4:37.3 | 12,000m | 2:18.6 | 131 | 751 | 78 | 98 |
| 4:37.3 | 14,000m | 2:18.6 | 131 | 751 | 78 | 111 |
| 4:39.5 | 16,000m | 2:19.7 | 128 | 741 | 77 | 111 |
| 4:38.0 | 18,000m | 2:19.0 | 130 | 748 | 78 | 101 |
| 4:38.1 | 20,000m | 2:19.0 | 130 | 748 | 78 | 98 |
| 5:12.7 | 22,000m | 2:36.3 | 92 | 615 | 70 | 94 |
| 4:38.9 | 24,000m | 2:19.4 | 129 | 744 | 77 | 86 |
| 2:17.7 | 25,030m | 2:13.6 | 146 | 804 | 73 | 74 |
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Workout Graph
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