Bill Sheldon 20000m BikeErg
20,000
Meters
45:49.7
Time
2:17.4
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 80 |
| Revolution Count | 3671 |
| Drag Factor | 55 |
February 13, 2023 19:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:49.7 | 20,000 | 2:17.4 | 135 | 761 | 582 | 80 |
| 9:30.9 | 4,000 | 2:22.7 | 120 | 712 | 113 | 77 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 757 | 116 | 80 |
| 9:09.8 | 12,000 | 2:17.4 | 135 | 759 | 116 | 80 |
| 9:06.2 | 16,000 | 2:16.5 | 137 | 771 | 117 | 81 |
| 8:51.2 | 20,000 | 2:12.8 | 149 | 813 | 120 | 83 |
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Workout Graph
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