Bill Sheldon 8000m BikeErg
8,000
Meters
18:19.3
Time
2:17.4
Pace
231
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 83 |
| Revolution Count | 1530 |
| Drag Factor | 48 |
March 27, 2023 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:19.3 | 8,000 | 2:17.4 | 135 | 756 | 231 | 83 |
| 3:53.6 | 1,600 | 2:26.0 | 112 | 678 | 44 | 78 |
| 3:36.6 | 3,200 | 2:15.3 | 141 | 781 | 47 | 85 |
| 3:36.3 | 4,800 | 2:15.1 | 142 | 782 | 47 | 85 |
| 3:39.5 | 6,400 | 2:17.1 | 136 | 754 | 46 | 84 |
| 3:33.3 | 8,000 | 2:13.3 | 148 | 793 | 47 | 86 |
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Workout Graph
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