Bill Sheldon 30:00 row
6,168m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 101 |
May 04, 2023 13:10:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,168m | 2:25.9 | 113 | 687 | 23 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 22 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 25 |
| 6:00.0 | 23 | ||||
| 647m | 55:21.4.3 | -16 | 244 | 25 | |
| 45:00.0 | 608m | 47:39.6.2 | -1 | 297 | 23 |
| 18:00.0 | 620m | 38:13.5 | -0 | 299 | 23 |
| 36:00.0 | 591m | 24:28.0 | -0 | 299 | 21 |
| 36:00.0 | 608m | 10:38.8.6 | -0 | 299 | 22 |
| 15:00.0 | 570m | 48:56.6.2 | -0 | 299 | 22 |
| 30:00.0 | 636m | 37:26.2.9 | -0 | 299 | 24 |
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