Bill Sheldon 10004m BikeErg
10,004m
Meters
22:35.3
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 80 |
| Revolution Count | 1869 |
| Power/kg | 1.52 |
| Drag Factor | 73 |
June 10, 2023 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:35.3 | 10,004m | 2:15.4 | 141 | 784 | 80 |
| 11:22.8 | 5,000m | 2:16.5 | 137 | 772 | 86 |
| 11:11.8 | 10,000m | 2:14.3 | 144 | 796 | 80 |
| 0:00.8 | 10,004m | 3:20.0 | 44 | 450 | 76 |
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Workout Graph
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